Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.

With a strong focus on nutrition and holistic health, particularly for women in midlife, Gytree is helping women tackle ...

Most people have experienced a stroke drastically changing their world. Preventing strokes is a far better plan than trying ...

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While we’d love to go through life without putting on unwanted weight, gaining a couple of pounds here and there is perfectly ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Oral contraceptives, certain pregnancy complications, and early menopause can all increase the risk of a first stroke. But ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...