Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Does your body ever feel off? Whether you’re dealing with stress, sleepless nights or hot flashes, investing in a supplement ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Wisp, a virtual provider of sexual and reproductive health services, is launching a new weight care vertical to help women ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...

ONE in three menopausal women suffer from this common symptom, yet most choose to suffer in silence. Bladder weakness affects many females as they age, but Jude, a female wellness company first ...

The menopause was taking a heavy toll on her ... Now triumphant in her weight loss journey, Joanna has shed 15 percent body fat, saying goodbye to her spare tummy tyre, and losing over 1.5 ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

In tandem with this launch, Wisp strengthens its menopause solutions, addressing the healthcare gap for the over 2 million ...

You should consult a doctor before trying any natural remedies for perimenopause. They’re not meant to be a replacement therapy. Taking any supplements without a doctor’s guidance can lead to ...