Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Does your body ever feel off? Whether you’re dealing with stress, sleepless nights or hot flashes, investing in a supplement ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Wisp, a virtual provider of sexual and reproductive health services, is launching a new weight care vertical to help women ...

In tandem with this launch, Wisp strengthens its menopause solutions, addressing the healthcare gap for the over 2 million ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

During menopause, you may experience signs and symptoms such as hot flashes, difficulty sleeping, weight gain ... a spike in osteoclast activity (bone loss). As a result, bones are broken down ...

The first documentary film that addresses the marginalized or ignored health crisis faced by millions of women as they go ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Oral contraceptives, certain pregnancy complications, and early menopause can all increase the risk of a first stroke. But ...

As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...