You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

Kelly Sturm, oncology and lymphedema physical therapist, says pain, tightness, and swelling are also very common after a ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and ...

There's good news for folks who struggle to fit regular exercise into their busy ... to engage in guideline-adherent physical ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Sex therapists break down what to expect from your first session, and how you and your partner can get the most out of the ...

Hand grip strength is more than just a measure of muscle power, it’s an easy and reliable indicator of cardiovascular health, ...

A mindset in any profession reflects in the logic of a situation but in health care, an aspect of emotional resonance mixed ...

Recovering from a stroke can be a challenging journey — both physically and emotionally. Strokes can significantly impact mobility, making even the simplest ...

As we celebrate National Rehabilitation Awareness Week (Sept.16-22), bringing awareness to the power of medical ...

Research suggests it may improve posture, increase range of motion, promote muscle strength, and reduce physical ... vibration therapy usually involves a therapist placing a hand-held vibrating ...