After a few weeks of physical therapy, you should notice that your mobility and strength are improving while your pain and swelling are decreasing. You may be finding it easier to use your arm and ...
Nerve gliding, also called nerve flossing or stretching, is an exercise technique used in physical therapy that stretches nerves to improve nerve movement and reduce pain. Nerve gliding exercises can ...
Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...
Tears to the specialized cartilage tissue in the shoulder known as the labrum can cause pain and instability in the shoulder ... In some cases, the labrum can heal with rest and physical therapy, ...
Once in remission, the vaginal pain came. During a pelvic exam, the practitioner discovered that Kates had tight pelvic floor muscles and suggested she try pelvic physical therapy. Kates was ...
Because you have rheumatoid arthritis, you'd probably benefit a lot from physical therapy and occupational ... toilets are some examples. Lower your pain. You can apply heat or cold before and ...
Ketamine therapy is a newer approach to managing chronic pain. While early results are ... Ketamine also has the potential to cause physical and psychological dependence, though this risk is ...