Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.
You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...
A Florida business and its three-legged dog are helping patients heal from sports injuries with physical therapy.
Whether you are a back sleeper or side sleeper, there are things you can do to reduce nighttime ... Treatment options include rest, heat/ice therapy, OTC and prescription pain relievers, physical ...
Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...
I have issues with lower-back pain, not helped by being primarily a stomach sleeper, and I am always looking for effective ways to relieve tension in the area without causing damage. I spoke to Devin ...
The best vibration plates can boost recovery, improve strength, alleviate joint pain, and improve balance and coordination.
IMAGE] "I'm going to get fired because of this." If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...
A type of energy psychology also known as “emotional freedom techniques”, tapping is an alternative therapy with a growing ...
In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...
Primary and secondary outcome measures PA volumes were assessed with an adapted version of the Nordic Physical Activity Questionnaire ... study was to explore the relation between PA and MSK pain.