Caroline Mansi was on a woodland walk when she was overcome with dizziness and felt a huge rush of menstrual blood. 'I had to ...

Poop colour can change as a result of var health issues, depending on the type of food eaten and other lifestyle choices.

However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...

“If taken within the first day of illness, this supplement may reduce the duration of illness in some people,” she says. However, she cautions against taking zinc supplements daily along with a ...

after two consecutive years of a shrinking population. The birth rate hit a record low last year in China, which has a population of 1.4 billion, as India outpaced it to become the world's most ...

Fibroids are believed to grow in response to the female hormone oestrogen, and tend to shrink after the time of menopause as oestrogen levels decline. Fibroids affect about one in five women over ...

The NHS today told people they should be taking a 2p pill every day from this month. The health service took to X to say people need to be takng vitamin D supplements every day from this month ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

You’ve reached your account maximum for followed topics. Editor's Note: The following contains spoilers for 'Shrinking' Season 2 Episode 3.Even though Shrinking is a comedy, the series has ...

Supplements that contain probiotic bacteria vary – some contain a range of bacterial strains, others also contain prebiotic fibre and others offer additional nutrients like vitamin D.