“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

As both a therapist and someone who has walked this path, I want to share my journey of dealing with climate anxiety and offer some insights into how therapy can help you manage these feelings.

provide comfort and reduce anxiety,” she says. Also read: How to take care of senior cats Today, K9 Healers is home to 25 dogs, with Teesta overseeing the training of 11 therapy dogs and six ...

"When we don't get any of our keys to victory done and we don't play with Bama fundamentals ... so it gives us a little anxiety of not knowing what the offense is fixing to run or adjusting ...

There are plenty of potential factors at play here, but I find myself ... outcomes on measures like the GAD7 for anxiety and PHQ9 for depression. Good therapy should also have an end point.

Whether the child is participating in play therapy, behavioral therapy, or expressive therapy ... Cognitive therapy is a good choice for emotional children, as it involves reducing anxiety and ...

Governments are forging ahead anyway, conducting a nationwide experiment in whatever ideas ... anxiety or depression — sometimes teaching mindfulness skills or drawing on cognitive behavioral ...

Mindfulness helps clients cope with tough times and encourages and enhances their moments of joy. It can enable them to put anxiety in its place and make it a smaller part of life. This article ...

You may have anxiety going to crowded areas or being outside by yourself. People with obsessive-compulsive disorder (OCD) have obsessions, such as intrusive ideas, feelings, and thoughts.