Fiercely herself, Shalini Passi's mantra to being zen is a shortcut for avoiding all the drama and staying ‘cool and unbothered.’ ...

The Blueshirts' center is trying to stay positive after mistake-filled game but called it "the hardest thing ever." ...

We do this routinely about many issues regarding our health, our illnesses, and the therapies we use. (How about the one where you can catch an upper respiratory infection because of an open window?) ...

The sacred sound 'Aum', revered in Sanatan Dharm, is believed to awaken the kundalini and activate the body's chakras.

Survivor. Rusia Okiriza Bariho lives by the mantra true love heals. On her social media handles, she emphasises how cancer ...

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Sadhguru once said “Mantras could be an extremely good preparatory step. Just one mantra can do such tremendous things to ...

With such intense workouts and extreme fitness levels, you'd think I was feeling better than ever, but in reality, as I ...

Healthcare systems were pushed to breaking point, and demonstrated how critical smart investment and regular and reliable funding are to their resilience. And years of investment in medicines and ...

(Pretty positive perks!) While becoming radically optimistic isn’t always easy when life ... Ahead, experts explain tried-and ...

A a D-I volleyball player, Victoria Garrick Browne took a courageous step as a college sophomore by sharing her struggles ...

It went viral. She continues to walk the road today as a body-positive social media influencer, speaker, advocate and Real ...