These unhealthy breakfast cereals are high in sugar, low in fiber, and generally lacking in nutritional value ... up Kashi's Organic Autumn Wheat, I was instantly transported back to my college days.

Karwa Chauth 2024: From incorporating dairy in the meal to starting with hydration, here are a few tips for nutrition after breaking Karwa Chauth fast. Karwa Chauth 2024: The ritual of Karwa ...

Some nutrition experts aren’t pleased. Modern preparations of the turmeric plant, combined with a genetic susceptibility in certain patients, is most likely the cause, experts said. A study ...

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Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting ...

Many breakfast cereals are whole grain - but not always the ones you'd expect. Shredded Wheat and Fruitful are ... a dietician from the British Nutrition Foundation. Many supermarkets now serve ...

Blood sugar levels can also rise after breakfast, which can cause “a vicious cycle": High blood sugar can make you crave more carbohydrates, and eating more calories and carbs can cause your blood ...