The Mediterranean diet focuses on eating fresh fruits, vegetables, whole grains, and healthy fats like olive oil. It also ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The Mediterranean diet, full of fresh vegetables, fish ... Sunbasket may not be the best meal delivery service for vegans, as there may not be enough options each week. Meal kits and prepared meals ...

The International Longshoremen's Association, or ILA, is negotiating on behalf of the 45,000 dockworkers at three dozen U.S. ports that collectively handle about half ...

The Mediterranean diet is popular due to its health benefits ... The dishes are healthy and naturally prepared. Flames' ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

Typical Italian cuisine includes plenty of gluten and dairy products. But if you’re among the millions of people worldwide ...

Explore why reducing ultra-processed foods benefits brain health. Learn more about healthy eating habits and their impact on ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...

The viral Mediterranean diet has a number of health benefits including weight loss and a lower risk of stroke - but experts ...