Weight loss often results from eating a balanced diet and exercising regularly. Not experiencing weight loss could be due to several factors, such as the medications you are taking, stress ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss -- losing the weight and keeping ...

Because you're trying to do two things at once -- lose fat and gain muscle -- you can't treat a body recomposition plan like a fad diet. Healthy weight loss and healthy muscle gain both take a ...

The singer reflected on being ‘so broken and dark’ a year ago.

Both the CDC and the FDA warn against treating this common childhood condition on your own with non-prescription treatments. See what they recommend.

You’ll also want to consider the specific goals of the cleanse, such as weight loss, improved digestion, or increased energy. Another important factor to consider is the duration of the cleanse.

Top Chef’s Melissa King Finishes Service With Double Chicken Please“We were there all night. We closed the restaurant down.” ...

“Yoga pants lie,” says Errick McAdams, CPT, a Washington D.C.-based personal trainer, “but jeans don’t.” Again, my primary goal of this cleanse wasn’t to lose weight—I don’t even own a scale or ...