Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Remembering the good is a great way to combat anxiety, as is writing down what you’re experiencing. You may be thinking, it’s just 10 minutes, right? Try keeping track of how many times you ...

The true cause of anxiety is being a human being ... preparing the body for action. On a slower track, signals travel to the prefrontal cortex, the so-called thinking brain, where the threat ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

From monitoring your heart rate to tracking your steps ... In addition, 20 percent of wearable users experienced anxiety and contacted their doctors in response to irregular rhythm notifications.

[which are] feelings that potentially counter the negative symptoms of financial anxiety.” As your budgeting efforts help you ...

From upping your omega-3 intake to adopting a keto-based diet, experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK.

Additionally, with CalmiGo Plus users and clinicians can monitor their anxiety levels and track their progress through the app. The habit-forming game in the app was developed from principles in ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new ...

These tools allow pupils to manage anxiety, track their moods, and connect with mental health professionals when needed. Schools are increasingly looking to digital tools to offer more holistic ...

This week's economic calendar is choked with Fed speeches and most of them are happening today. Collectively, those will be more relevant than the release of the Minutes from the most recent Fed ...