Practicing daily gratitude can help improve your emotional regulation. By consistently acknowledging what you are thankful ...

"But now, with the help of the daily mood tracking tool and the ability to track my moods over time, I am able to see patterns in my moods and identify triggers that can cause a dip in my well ...

Now that I’m older, I’ve continued to journal and have seen how my process has changed: spilling my emotions onto paper, ...

The Daily Iowan, the student newspaper at the University of Iowa, is published weekly on Wednesdays during the academic year in accordance with the university calendar and Fridays of Hawkeye football ...

For leading coverage of the Thoroughbred industry—including analysis, entries, results, video replays, and more—have the free PDF emailed to you in a daily newsletter or view it on your mobile ...

Oct. 25, 2024 — A new study has revealed that methane gas may be trapped within the icy surface of Saturn's moon Titan, forming a distinct crust up to six miles thick, which warms the underlying ...

You’re no stranger to strong emotions, Cancer. If you’re flooded with feels on Saturday, your reflex might be to duck into your shell, but try this tactic instead: Be open to expressing what ...

The Daily Pilot’s e-newspaper includes Friday’s coverage of Newport Beach, Huntington Beach, Costa Mesa, Laguna Beach, Fountain Valley and other parts of Orange County. The city acquired the ...

Showcase your company news with guaranteed exposure both in print and online The need for protecting your company and customers’ data remains paramount, no matter the size… Most Admired CEOs ...

The Daily News reserves the right to edit letters. Letters and correspondence with the newsroom can also be sent to PO Box 7180, New York, NY 10008 ...

Saturday’s skies feature an opportune alliance between the moon in your cozy fourth house and the Sun in your productive sixth. You won’t even need to leave Chez Gemini in order to cross ...

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