Make a wise choice. Shop for workout clothes from top brands such as Adidas and Puma. They gear up your fitness routine by ...

The Kiepersol Community Centre hosted its annual kermis this past weekend in Eldoraigne. The kermis or fete serves as a ...

In fact, Lewis-Martin was in Japan on what her attorney later described as a personally financed “friend trip,” sightseeing ...

As an Amazon affiliate, we may earn a small commission for any purchases made through these links. We already know that there ...

Doug O’Donnell discusses the new Daily Liturgy Devotional, sharing how he really wrote the book for himself first and foremost, and how it has impacted his devotional life recently.

Torch your legs, improve mobility, and gain major bragging rights by learning how to do a pistol squat. Whether you're in a time crunch or want a routine that puts strength at the forefront ...

Download a printable calendar >>Want to track ... in a straight line and breathe deeply throughout the exercise. If you’re unable to hold it for 15 seconds while maintaining proper form or feel pain ...

The completion of her most recent project; the publishing of her book ‘If The Woods Whispered Would You Hear Them’ is by far ...

Santa Fe friends, welcome to October. Usually, I lie awake at 2 or 3 or 4 AM ruminating on how to make my clients' homes pleasant, peaceful, happy places. But for a change I thought I'd perseverate ...

Ahead of the vote counting, National Conference president Farooq Abdullah expressed openness to collaborating with Mehbooba Mufti's PDP to form a government in Jammu and Kashmir. He criticized the ...

This austerity programme, like all previous IMF programmes, will not solve our nation's ills. Quite simply, what's missing is ...