"Protein powder is a super convenient source of high-quality protein that supports muscle ... "It can aid in weight management by promoting satiety and preserving lean muscle mass during weight loss, ...

There’s no denying that you need to prioritize protein in your diet if you want to stay healthy, especially if you want to ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether it’s a good idea to ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

A Carnival guest who recently had surgery was annoyed that she couldn’t bring her pre-made protein shakes onto her cruise.

Cole Prochaska calls his Instagram account 3to1fitness, and with good reason. Not too long ago, Cole weighed as much as three men, but today he weighs the same as just one. The 40-year-old American, ...

There is a range of things that one is supposed to do when on weight loss routine. Moringa, is another one important food ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

The 1000-Lb Sisters star recently shared personal aspects of her weight loss journey—and the trick recipe that helped her get there. On Sept. 23, Tammy, 38, posted a selfie with an iced coffee and ...

A local 75-year-old woman was just recognized as a Virginia Queen for losing 111 pounds, the most of any female in her ...

Lb. Sisters star Tammy Slaton shared her diet details after revealing she lost 500 pounds. Tammy, 38, took to Instagram on ...