Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new ...

The cycle of trauma and addiction can be interrupted by mental health professionals who combine trauma-informed care with ...

If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like your anxiety always ...

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental health during times of stress. If you’re feeling on edge during this ...

It's natural to worry about the stressful things in our lives. But what happens when that worry becomes invasive and persistent? For people with generalized anxiety disorder (GAD), worrying can take ...

PSYCHEDELICS, often linked with counterculture and spiritual experiences, come with risks of dependence and misuse. However, there is growing scientific evidence that these drugs may hold promise in ...

As a clinician who works with couples, I often find myself providing psychoeducation on the importance of staying present and connected, as well as responding to bids for connection. Regarding the ...

Remo Dsouza’s entire life was turned upside down in 2020, when he was diagnosed with a 100 percent heart blockage. The heart attack came as a bigger shock to him because he says he was always ...

OCD can also be easily misdiagnosed for other issues like anxiety or a personality disorder, meaning it can take up to 17 years after your symptoms appear to get an accurate diagnosis. While OCD ...