More people in Buckinghamshire, Oxfordshire and Berkshire received hormone replacement therapy than in any year since records ...

Matthew Perry often spoke about how much he wanted to help people. One year after his death, those who loved him are healing ...

Life often surprises us with lessons hidden in contradictions. Here are three paradoxes of life that can change your perspective for good.

After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

A NURSE has survived on potatoes for the last 20 years due to a rare eating disorder. Jodie Shaw, 29, has been living on a diet of roast potatoes, mash potatoes, fries and jacket potatoes since ...

Effective therapists don’t necessarily provide instant cures for mental struggles. Instead, they help people reframe thoughts ...

After the Strictly dancer's collapse backstage, Rosamund Dean tells how she underestimated the challenges of life after ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

Smartwatches gather vast amounts of data about our physiology. Now their technology is being harnessed like never before.

Anxiety and sleep problems are common issues, and doctors often prescribe medications called benzodiazepines to help people ...

Uncertainty reins entering the final full week of the 2024 campaign with Democrat Kamala Harris and Republican Donald Trump ...