As with any new exercise, consult your physician or physical ... For instance, take a wad of Silly Putty in one hand and roll it into a ball, and then a hot dog shape, and then make a loop.

If you've ever wondered what was running through the mind of John Edward Jones while he was trapped in the Nutty Putty Cave, this claustrophobia-inducing footage will give you a good idea.

Share on Pinterest A new study suggests that regular exercise could improve how the body stores fat. The Good Brigade/Getty Images Researchers say that regular exercise could promote healthful ...

To see how exercise impacts fat tissue, researchers compared fat tissue just under the skin from two groups of 16 people with obesity: those who reported exercising at least four times a week for ...

There’s nothing fun about sciatica, or any lower back pain for that matter, so if you’re looking for some of the accessible exercises for sciatica to release tension and relieve nasty symptoms ...