Many of us start our mornings with breakfast foods that seem innocent but could be contributing to significant health issues, ...

If blood pressure remains elevated over time, it can raise the risk of heart attack, chronic kidney disease, stroke, and other serious health conditions. Research has found that caffeine ...

Researchers have been investigating a common medication that doctors prescribe for people with high blood pressure, and ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

and dehydration can cause low blood pressure. Sudden drops in blood pressure—which might occur after eating a meal or standing up too quickly—can lead to dizziness, lightheadedness ...

Sitting continuously for long hours contributes to weight gain and fat storage around your abdomen. This eventually leads to ...

However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

Those with high blood pressure often do not feel sick. In fact, high blood pressure is often called "the silent killer," because it may cause no symptoms for a long time. But untreated, it can damage ...