Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

This supports the use of this unpopular food as a natural complement in diabetes management and underscores the importance of ...

There’s the grapefruit diet, the military diet, the raw food diet and countless other weight-loss fads and gimmicks ... Like ...

In this article, you'll discover ten unexpected ways that incorporating spring onions into your meals can improve your ...

A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Raw vegetables are delicious and all, but they can contribute to bloating ... “Too often the results include long lists of ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...