Science Daily3 天
Vitamin D News
Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...
Verywell Health on MSN1 天
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Medscape3 天
Updated Vitamin D and Calcium Recommendations
Thus, the recommended daily allowance of vitamin D will continue to be controversial; happily, proponents of greater increases in vitamin D intake generally recommend an amount at or below what ...
verywellhealth on MSN1 天
How Much Vitamin C Do You Need Per Day for Immunity and Wellness?
Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...
Verywell Health on MSN18 天
The Best Time of Day to Take Vitamin D, According to Science
Vitamin D, commonly called the “sunshine vitamin,” is essential for many bodily functions, including reducing inflammation ...
Science Daily3 天
Vitamin News
Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...
Indiatimes7 天
Why Vitamin D supplements do not work even when taken daily
Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can affect their effectiveness, like bioavailability, incorrect dosage ...
Yahoo28 天
Why we need vitamin D — and sun exposure isn't the only way to get it
Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps prevent rickets in children and osteoporosis in adults,” Nicholas ...
Medical Xpress24 天
Researcher suggests eggs as additional vitamin D source as autumn days grow shorter, colder
How can eggs help us get enough vitamin D? Check the current USDA label on a carton of eggs and it will show that having that two-egg omelet provides 22% of the recommended daily allowance for ...
来自MSN5 天
Doctor Q&A: Am I taking too much vitamin D? Doctor Renée answers your burning health questions
If health is wealth then far too many Britons are bankrupt. In the UK, 65.1 per cent of avoidable deaths in 2022 were ...
AOL29 天
Why we need vitamin D — and sun exposure isn't the only way to get it
In severe cases, vitamin D toxicity can cause kidney failure, heart problems and in rare instances, death.” The recommended daily allowance of vitamin D is 600 international units (IU ...
Indiatimes28 天
Easy ways to increase your Vitamin D intake
Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle function, and mental health. Natural sources like sunlight, fatty fish ...