Managing high blood pressure is essential for maintaining heart health, especially for men who face unique challenges. While ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issues like PCOS, osteoporosis, and cardiovascular problems.

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

One in three people in the UK are thought to be living with high blood pressure although many may not even realise.

Drinking a tasty fruit juice every day could slash potentially dangerous blood pressure levels, a study has shown. High blood pressure, which is also known as hypertension, is a condition that means ...

Vasopressin is a hormone involved in metabolism, reproduction, and homeostasis. Learn about natural production and synthetic ...

Measuring your heart rate is a simple and effective way to gauge how healthy your heart is and your risk of disease ...

Sign up to our free email newsletter for daily roundups of the biggest headlines as well as all the latest breaking news One ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...