By being aware of the silent signs of a heart problem and taking proactive steps to reduce your risk, you can protect your ...

Curd or yogurt is a fermented dairy product that is widely consumed for its health benefits. It may boost immunity, and may ...

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

Lemon Water: While lemon water is often touted as a healthy drink, it can actually worsen heartburn and acid reflux. The ...

I should know, as I spent seven years cooking my way through the Barefoot Contessa's entire 1,350+ recipe repertoire. Ina is a master of distilling recipes to their essence, helping home cooks ...

There is discussion, especially in uninvestigated patients, about whether gastroesophageal reflux disease (GERD) can be separated from dyspepsia. If heartburn and regurgitation are the dominant ...

It can sometimes be hard to know which foods are causing GERD symptoms. If this is the case, consider keeping a heartburn journal (similar to a diet journal) in which you record the foods you eat and ...

Consider opting for less acidic, non-fried foods to keep your heartburn at bay. You may experience heartburn after eating a spicy meal or drinking alcohol, among other things. Eating a diet full of ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

Part of the Southern Living team since 2017, Kaitlyn Yarborough Sadik is a Georgia native living in Austin, Texas, who covers a wide variety of topics for both the magazine and website, focusing on ...

A heartburn sufferer is urging people to try a 30p sweet instead of over-the-counter medication to ease their symptoms. On TikTok, a woman called Chloe Lauren describes the 'surprising' food item ...