These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

In ads and on social media, we’re always hearing about supplements that might help us think more clearly, have more energy and just generally feel better as we age. But are any of them actually worth ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Eating right is one of the best ways to keep your weight in check. You can include chia seeds for weight loss and here's how ...

Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...

The best investment for you depends on your risk tolerance, timeline and other factors. Many, or all, of the products featured on this page are from our advertising partners who compensate us when ...

We all know how uncomfortable bloating is. Your jeans, the ones you can’t button fully when you’re bloated, know too. To ease ...

In fact, there is no specific mattress that’s best for back pain ... A study published in 2008 asked 33 women and 29 men to record back and shoulder pain for 28 days, first in their own beds ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

As a nutritionist, I often hear women in their 40s asking, "What changes do I need to make to stay healthy?" Our nutritional ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Amazon Prime Day is one of the best times for Prime members to score exclusive deals on Amazon products like the popular Fire Kids Tablet and Fire TV as well as home appliances and even luggage.