June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake ... taking a much higher dose of vitamin D than recommended for five years ...

Long-term Vitamin D deficiency is linked to a range of chronic health conditions. Low Vitamin D levels are associated with an ...

Biotin and collagen are nutrients that support hair, skin, nail, and bone health. A healthcare provider may suggest taking ...

Ten million Britons now spend a total of £175 million a year on vitamin and mineral supplements to help prevent common ailments, restore energy and strengthen their immune system. But, many ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost your immune system.

Eggs are nutrient-dense foods containing essential vitamins, minerals, and high-quality protein. They aid in muscle growth, ...

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

Goodrays CBD sparkling drinks and CleanCo non-alcoholic spirits are on offer with 25% off online and in-store at Waitrose for ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Upon referral to a specialist and tests, doctors found the man had been prescribed a high dosage of vitamin D by a naturopath. The man was, taking at least 8 drops of vitamin D daily, and over a ...

B12 isn’t stored by the body, so it’s something you need to ensure you’re getting enough of every single day. Found in meat, ...

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...