From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Scurvy is a disease caused by a serious vitamin C deficiency and scientists claim it could be linked to medicines for ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Find the most effective Vitamin D3 supplements that should boost your health. These chosen vitamins are the best when it ...

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

One of her key recommendations is to take vitamin D supplements every day to help combat the winter blues. Dr Lee suggests ...

The human body does not make or store vitamin C, and it eliminates any excess in the urine. You must get enough vitamin C ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...