In today’s busy world, getting a good night’s sleep can be a real challenge. Whether you’re struggling with stress, ...

Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

Some have dubbed the cluster of events as possibly setting the stage for a “carmageddon,’ but LA Mayor Karen Bass says the ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

Modifiable breast cancer risk factors include reducing alcohol intake, quitting smoking, managing stress and avoiding ...

Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...

Workers’ compensation stress claims can be, well, stressful. Both the employee who has filed the claim and the employer who must handle it ...

Invasive silver carp have been spreading throughout the Mississippi River Basin since their introduction a half-century ago.

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Sauna sessions can lift your mood, potentially because it's naturally relaxing, some studies show. Men in Finland who regularly used a sauna had a decreased risk of psychosis, according to one study, ...