Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...
Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...
Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
verywellhealth on MSN3d
Anxiety and Crohn’s Disease: What’s the Connection?Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
Music helps patients recover faster after surgery by reducing pain, anxiety, opioid use, and heart rates. It provides a ...
Employers who take a holistic approach to supporting parents create a culture of care, where employees feel valued, supported ...
Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback