Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement, it's important to consult your doctor to make ...

No matter how hard you try to eat right, it can sometimes be difficult to ensure your diet consistently has the essential vitamins and nutrients needed for eye health. That's where supplements ...

If you’re not getting enough of this nutrient from sun exposure, vitamin D supplements can help. Check out our picks. If you’ve discovered you have a deficiency in vitamin D, you’re not alone.

Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These are vitamins A, C, D, E, and K, as well as the B vitamins. These vitamins can be acquired by eating ...

Here’s our process. From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow ...

Vitamin K is also very important because it helps keep the skin elastic. It aids in the production of collagen, which is very ...

Though most people can get enough of this vitamin from a healthy diet, vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are ...

The added bio-marine collagen aids skin rejuvenation and vitamin C supports collagen formation for those concerned with lines and wrinkles. With environmental factors like UV radiation and pollution ...

In truth, we know what it is: those newly sprouted sunspots, hyperpigmentation, and melasma signs are often triggered by hot ...

Should you take vitamins for virus season? Medical professionals share what they take (or better yet, eat) for optimal nutrition during cold and flu season. So, while shifting to a whole, ...

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...