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24 分钟
Alcohol withdrawal syndrome: How to get through it
The shaking may develop as a result of the impact of alcohol on the brain, or due to damage to other body systems that then ...
Shannyn Schroeder on MSN
14 小时
Effective Calming Techniques for Adults in Stressful Situations
Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...
TheHealthSite
20 小时
How Silent Killers Like Stress, Sleep Deprivation, And Poor Nutrition Contribute To Heart ...
Small changes like lowering sodium intake, cutting back on processed foods, and practising relaxation techniques can make a big difference over time.
Grays Harbor Daily News
1 天
9D Breathwork Review: Sound-Enhanced Healing to Release Emotional Baggage Fast
In the quest for emotional healing and psychological well-being, breathwork has emerged as a transformative practice, ...
AussieTheatre.com
1 天
How Digital Entertainment and Mental Health Tools Support Australian Performers in 2024
Theatre is an intense, demanding world. Whether it’s the adrenaline of live performances or the long, emotionally draining ...
2 天
5 diet tips on what to eat, drink to get the best sleep of your life, even during festive ...
Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...
Psychology Today
2 天
Strategies for Coping With Seasonal Mood Changes
If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...
Impacts
2 天
Natural Migraine Relief: Combining Lifestyle Changes and Remedies
Introduction Migraines are a debilitating condition that affects millions of people worldwide. While prescription medications ...
3 天
Hotpod Yoga Sheffield mark's clock change with classes focused on rest
Created as the perfect antidote to winter fatigue, ‘Rest & Restore’ classes aim to help us all get better rest.
Chamberlain Sun
3 天
The Genius Wave Reviews: My Experience with the Program
Discover the truth behind The Genius Wave reviews and how this 7-minute audio program could unlock your hidden brain ...
techwireasia.com
3 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
Zawya
3 天
Travellers enjoy deep relaxation techniques, holistic treatments and more during first week ...
The tranquil oasis of AlUla played host to the ‘All Day I Dream’ music event, and the Hegra Sound Bath during the eclectic ...
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