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Hypnotherapy Directory
5 天
The difference between anxiety attacks and panic attacks
A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.
9 天
Mindfulness may be as effective as antidepressant for anxiety symptoms
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
MadameNoire
3 天
9 Ayurvedic Tips For Managing Anxiety and Depression This Fall
In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...
Impacts
2 天
Natural Migraine Relief: Combining Lifestyle Changes and Remedies
Introduction Migraines are a debilitating condition that affects millions of people worldwide. While prescription medications ...
Impacts
3 天
How 15 minutes of daily meditation can change your heart function
Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.
Nevada Appeal
6 天
Carson City Juvenile Services addresses concerns about anxiety in students
Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...
onmanorama
16 小时
How to handle stress at workplace?
Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.
verywellhealth on MSN
2 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
11 天
on MSN
Emotional resilience: A Path To Overcoming Anxiety, Depression, And Suicidal Thoughts
Incorporating the following techniques into your daily routine can significantly bolster emotional resilience and improve ...
Medical News Today
11 天
What are the best anxiety medications for AFib?
The main treatment for anxiety disorders is talk therapy ... but there are self-care techniques people can use at any time to calm anxiety. Some examples include: The best anxiety medication ...
Rolling Out
11 天
Sleepless nights: The alarming red flag for mental health concerns
The occasional restless night is a universal experience, but when sleeplessness becomes a persistent companion, it may signal ...
Daily News
4 天
The silent struggle: Public speaking anxiety affects millions
IN an age where effective communication is paramount, the fear of public speaking— known as ‘glossophobia’—remains a ...
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