A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

There is a well-established link between psoriasis and anxiety. They are known to have a cyclical relationship, in which one can exacerbate the other, leading to flares. Managing and treating ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...

Whether you have persistent anxiety or experience regular episodes of stress, yoga can be a wonderful tool for relaxation. Gentle positions ... However, for persons suffering from anxiety disorders, ...

Anxiety disorders — characterized by uneasiness ... or do progressive muscle relaxation techniques. Even a walk in the park can be calming. f your anxiety is more persistent and all-consuming ...