Traveling with kids can be an adventure but it also comes with challenges. Buzz60 has the story! Florida Map Shows Areas at Risk of Heavy Rain as Hurricane Milton Nears How Ford's 800-HP Factory ...

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing. When it comes to self-care routines, baths often top the list. Submerging in a warm ...

Janowsky knew that snacks and games could soothe some agitation, and provided plentiful screen time and relaxation of some regular rules. But one line couldn’t be crossed: that she expected her ...

The below image is a sign that I am no artist, but it calms me and that is all that matters to me. Arts and crafts can help to soothe stress and anxiety Queen's organises hundreds of free or extremely ...

Anxiety is on the rise, but eagles provide a life lesson on how to fight it. Pastor Jesse Bradley from Grace Community Church in Washington shared some insight with WFMZ's Jaciel Cordoba on 69 ...

How many of these 50 classic books have you read before? NFL News: Lions sign replacement for Aidan Hutchinson after severe injury I've cruised on one of Norwegian's smallest ships and one of its ...

The Breath Awareness While Waiting worksheet uses our breathing to manage those times when we have no focus and anxiety can get the better of us (Peterson, 2018). Breathing techniques help in several ...