Extreme weather events, like the devastating floods in eastern Kentucky, sick friends and family members, isolation at home – these and other factors can cause anxiety and stress for children. As the ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children ... looking for tips on handling ...

One of the greatest things that I recommend for anybody is relaxation breathing. Whoever thought a breathing exercise would be a terrific thing to do? It's very simple. You learn it in less than a ...

Here are a few tips for those kids, who live far away from their parents, on how to take care of their elderly parents. Do not boss around them, give them the sense of independence Your parents ...

Experience gifts are perfect for the person who doesn’t want or need more stuff. We’ve curated the best experience gifts to ...

Children's Eye Health ... Incorporating these DIY eye relaxation techniques and maintaining regular eye checkups can significantly contribute to reducing eye strain and promoting overall eye ...

Two landlords grabbed headlines earlier this week after taking the controversial decision to ban children under the age of 14 from their drinking establishment, so we asked you, should kids be ...