The countdown to who will be the next president is less than a month away but just hearing about an election is making some people feel stressed and anxious.
The benefits of using a hot tub include stress relief, improved blood sugar ... Aside from helping you relax, it turns out that spending time in a hot tub may provide other benefits, too.
Offered under the National Tele Mental Health Programme of India the app has a library of information including tips on self-care, recognizing distress signals and managing early signs of stress ...