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Psychology Today
1 天
Research Reveals That Sound and Frequency Can Reduce Stress
Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...
Shannyn Schroeder on MSN
20 小时
Effective Calming Techniques for Adults in Stressful Situations
Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...
Psychology Today
2 天
Research Reveals Sound and Frequency Reduce Stress
Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...
newsbytesapp.com
9 天
Top ways to deepen relaxation with aromatherapy
This article shares five effective ways to incorporate aromatherapy into your relaxation routine, amplifying your ability to ...
techwireasia.com
4 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
WordPad
5 天
Mini Games: Calm & Relax Android
Calm & Relax is a collection of mini games that is perfect for short matches in which we get to have fun while we relax and ...
7 小时
Yoga for cortisol: Child’s Pose, Downward Facing Dog and other yoga asanas to reduce stress
Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...
8 天
The #1 Healthy Habit You Should Do Each Morning to Manage Stress & Anxiety
Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...
1 天
on MSN
Is Kava good for you? The ancient drink that King Charles was seen sipping
King Charles enjoys Kava, a traditional South Pacific drink known for its relaxation properties, during a ceremonial visit to ...
2 天
Over half of UK adults turn to horror films for 'relaxation', finds survey
A poll of 2,000 film buffs found over half of those who watch the genre choose to put one on when they need to unwind.
Yes! Weekly
8 天
Best Delta 8 Gummies: 5 THC Edibles of 2024 for Relaxation, Pain Relief, Sleep & More
Diamond CBD brings you flavors that hit just right, with a focus on potency that makes sure you’re getting the most out of ...
4 天
on MSN
Harris not eating gummies to deal with election stress: What exactly are they?
Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...
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