His case could be dismissed if he successfully completes two years of supervision, including talking his medications.

Discover Emily Skye's holistic approach to mental health. Through exercise, rest, breathing, and meditation, she prioritizes ...

Former Jacksonville residents who moved to Asheville and nearby mountain towns through they had a refuge from hurricanes.

Social media is often blamed for young folks' mental health issues—but is it the whole story? Explore the hidden impact of ...

Oppedijk notes that chair yoga provides all the qualities and benefits of traditional mat yoga, including conscious breathing ...

Is your student losing sleep? Find out how improving sleep quality with meditation can enhance their well-being!

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...

November is a busy month at Brightling Village Hall. However before the new month kicks off, we have the Brightling Cafe on ...

Sleep tracking, “snow showers” and underwater “soundscapes” are among the offerings at resorts that also happen to be in ...

Holistic Healing Algoma is committed to inclusivity and offers classes that engage various age groups. The center holds ...