Sky and NOW have teamed up with Dogs Trust to launch a new TV channel for dogs ahead of Bonfire Night. The new channel is designed to help our pets stay calm during the potentially stressful period ...
The Alzheimer’s Foundation of America (AFA) is offering six DOs and DON’Ts to help families and friends keep their loved ones living with dementia-related illnesses safe and comfortable.
anxiety and depression in adults; combining it with other interventions, such as listening to calming music, was found to be even more beneficial. The next time you’re feeling stressed, go outdoors ...
Others are solution-driven meditations that focus on anxiety, patience ... We appreciated apps that support other methods of relaxation, such as music and yoga instruction. We set up accounts ...
The benefits of using a hot tub include stress relief, improved blood sugar ... Aside from helping you relax, it turns out that spending time in a hot tub may provide other benefits, too.