Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

Harnessing Nature-Inspired Methods for Stress Relief and Balance” looks at how adding natural practices to our daily routines ...

The benefits of using a hot tub include stress relief ... such as muscle relaxation, pain relief, and improved sleep. Some studies suggest a wider variety of health benefits, but more research ...

From turning study notes into song lyrics to focusing in the OR, healthcare professionals are tapping into the power of music ...

The therapeutic sounds can help reduce stress, anxiety and depression by helping in deep relaxation ... These physiological ...

When Tom Fletcher begins his new job in the coming weeks, the UN’s freshly announced relief chief will face sky-high expectations to get a grip on spiralling crises, re-energise support for emergency ...

Taylor Swift just made a major donation toward relief efforts for Hurricanes Helene and Milton. The pop star donated $5 million to Feeding America, a national food bank organization, amid the ...

Yoga, with its roots in ancient India, offers powerful techniques to combat stress and prevent lifestyle ... between the two nostrils, creating a calming effect on the mind and body.

Popularised by hours-long videos and playlists with titles like “lo-fi hip-hop radio beats to relax/study to” or “lo-fi coffee beats”, the lo-fi music genre has become an enduring staple ...