Listening to soothing and relaxing music can help calm you down – helping you recover faster from surgery, according to a new ...

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

Music as medicine, a new University of Hawai'i at Mānoa study looks at just that. If you’re 55 or older, you could qualify ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

Listening to music may help patients recover from surgery through a lower heart rate, reduced anxiety levels, less opioid use and lower pain ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Listening to classical music can significantly improve your focus and concentration. This article delves into the science ...

Music may speed up recovery from surgery, scientists say - Reduction in stress hormone levels when listening to music could ...

It turns out that music might do more than just lift your spirits – it could actually help you recover faster after surgery.

Listening to music on a regular basis helps our bodies relax physically and mentally, thus helping to relieve - and prevent - back pain. The research: A new study from Austria's General Hospital ...

What you do in the time leading up to when you want to go to sleep is just as important as physically getting into bed, if not more. Creating and sticking to a consistent bedtime routine can help you ...