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2 天
on MSN
The world's most relaxing song is making waves again: Can it really reduce stress by 65%?
As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...
24 天
on MSN
Doctor explains why some sounds relax us as top 30 sounds listed
Nature sounds, often referred to as green ... waterfalls and sounds of the rainforest were all considered as some of the most ...
newsbytesapp.com
9 天
Top ways to deepen relaxation with aromatherapy
This article shares five effective ways to incorporate aromatherapy into your relaxation routine, amplifying your ability to ...
Healthline
13 天
What Are ASMR Triggers?
It can result in feelings of calmness and relaxation, as a 2018 study notes. Blowing sounds create a similar effect to whispering. Resembling a gentle wind, this popular ASMR trigger can send you ...
9 天
Self-Care Sunday: 7 Unique Ideas For A Relaxing Day
Start your day in a long, soothing bath infused with essential oils like lavender, with candles and calming music to ease ...
4 天
Soap made muscle spasm relax
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for chapped lips.
Five Reasons Sports Network
8 天
Harnessing Nature-Inspired Methods for Stress Relief and Balance
Harnessing Nature-Inspired Methods for Stress Relief and Balance” looks at how adding natural practices to our daily routines ...
The Economist
4 天
The world’s most improbable smash-hit cooking show
But can cooking pilaf with beef and pumpkin or baking bread on a barrel really have a transforming effect? With nearly 7m ...
Opinion
Architects' Journal
3 天
Opinion
It’s time for architecture to make space for nature between our buildings
The spaces between our buildings should be as important as the buildings themselves, says AJ editor Emily Booth ...
The Urban List
5 天
5 Natural Spots In Hamilton To Relax At This Summer
Kiwi summers are incomplete without heading out to the wild exploring the beautiful nature the land has to offer. Read on to ...
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