Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

Diwali can be stressful for pets due to fireworks and harmful substances. Pet owners should stay calm, assess injuries and ...

As the leaves begins to turn vibrant shades of orange and gold, fall brings a change not just in scenery but also in o ...

Small changes like lowering sodium intake, cutting back on processed foods, and practising relaxation techniques can make a big difference over time.

Marley, the Golden Retriever, fully supports this idea and shows just how relaxed one can be with the proper pampering ...

WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...

Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.

In recent years, TikTok has become one of the biggest gold mines for all kinds of ASMR triggers (and ASMR artistry in general), featuring everything from fairy-themed role play to noisy mukbangs. But ...

Diwali, known for its vibrant celebrations, joyous gatherings, and dazzling fireworks, can pose unique challenges for our furry..

These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.

Regular physical activity can lower the chance of illness and promote faster recovery by boosting the immune system. Moderate ...