Marley, the Golden Retriever, fully supports this idea and shows just how relaxed one can be with the proper pampering ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Mindfulness and meditation are effective calming techniques that can help you manage stress and improve your overall ...

"She used to be very terrified of tornadoes ... so I made her sit down and learn everything there was to learn about ...

Draw your awareness to the tips of your toes and bottoms of your feet. Notice their warmth and any other sensations. With ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

Some pets are totally cool with traveling. For other pets, however, getting in the car or airplane and being in an unfamiliar ...

Richter says the spooky season can be a dangerous holiday for pets. Yards filled with giant skeletons of humans, chickens, dogs and other spooky décor could trigger anxiety, terror and negative ...

Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling marathon nerves so you stay ...

In the quest for emotional healing and psychological well-being, breathwork has emerged as a transformative practice, ...

Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

Warsaw, Poland - ASY-Studio in Warsaw has announced an upcoming Qigong seminar designed to introduce and deepen participants’ ...