Busy execs are optimizing their schedules with the ruck meeting, a combination workout and networking event to help build ...

ROYAL OAK, Mich. (FOX 2) - Spend the Saturday before Veterans Day rucking in Royal Oak to help support veterans in Metro ...

Some people prefer to ruck with a weighted vest, while others use backpacks specifically designed to carry weight plates. What works best for you will be your decision, so to help you get started ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, committing to walking 10,000 steps a day for a week with a weight on my back.

The jury is out, but according to Willcox, “When rucking is combined with a healthy diet (i.e., dairy products, fish, soy ...

Rucking is a great low-impact workout anyone can do anywhere. Here's how to get started with rucking safely for cardio and ...

Roughly three out of four Americans do not meet the recommended physical activity guidelines, according to the CDC. Lack of ...

That said, rucking has its official roots in military training — in fact, the word "ruck" comes from "rucksack" (aka backpack). Starting as early as the 20th century, soldiers would carry ...

Jeff Byers, a former football player who now runs the buzzy supplement company Momentous, takes meetings while wearing a ...

I've rucked — or hiked with a backpack with weights to push my body harder — over the last couple of months, and I enjoy the ...