Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting children at risk of diseases.

By incorporating healthier ingredients into the favourite dishes, one can enjoy the best of both worlds—delicious food that’s ...

As we all celebrate Diwali today, many of us might feel that this festival is incomplete without sweets and snacks. Laddoos, gulab jamun, barfi, chocolates and whatnot, but splurging on these could ...

Diet Coke on the other hand contains no calories, making it a popular choice for those watching their weight or managing ...

Some of the nutrients in apple cider include small amounts of calcium, magnesium, phosphorus, niacin, and iron. So is it good ...

One in eight American adults, about 12%, has taken Ozempic or a similar drug for diabetes or weight loss, recent research ...