It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

A classic trio of banana, peanut butter and oats makes up these adorable heart treats that are high in fiber and energy-boosting vitamin B. They're also quite filling and can quell any late afternoon ...

Graham Norton has sung the praises of Aussie actress Nicole Kidman for always 'making an effort' on his UK chat show.

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

A convicted animal abuser facing new “extremely serious” abuse allegations has broken her bail weeks after it was granted.