Military chiefs have been left red-faced following claims they sent breakdown-prone 60-year-old armoured vehicles to a major ...
Traditional weight training moves like squats, deadlifts and the overhead press help to build core muscles and the core is used as a stabilizer in these moves ... move up or down weight size from one ...
On August 12, 2000, two explosions shook the Barents Sea, marking the beginning of a tragic disaster for the Russian submarine Kursk. The Oscar-class submarine, designed to carry cruise missiles, ...
Election Coordinator Mark Vaught joked on Friday that he was likely the most prolific voter within Pulaski County.
Marion County election equipment was put to the test Friday morning. The test comes just four days before early voting begins.
With the public eye closely fixed on the election processes for the upcoming presidential election, the Cuyahoga County Board ...
When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...
Even mental health research from space is useful. Astronauts deal with stress and isolation, just like some people may feel during extreme weather events. The same coping strategies developed for ...
The purpose of the exercise was to demonstrate the squadron’s commitment to developing Airman warrior ethos and generating ...
When: Coatesville Area school board meeting, Sept. 24. Board members Steve Wilson, Shawna Maxwell and Donna Rowland were ...