Reveri is one of a number of apps offering programmes to help manage and alleviate issues ranging from stress and trauma to improving concentration and controlling unwanted habits. Sessions tend to be ...

So begins my self-guided hypnosis session with Reveri ... If you want to better manage pain or get to sleep, seeing things from another point of view can be valuable”. Oneleaf’s programmes ...

Discover Emily Skye's holistic approach to mental health. Through exercise, rest, breathing, and meditation, she prioritizes ...

In What We Do in the Shadows Season 6 episode 3 titled 'Sleep Hypnosis' - we see a hilariously chaotic development in the war for control of a room under the stairs.

As the darker mornings and evenings roll in, the last Sunday of October marks the end of British Summer Time (BST) as the ...

If you thought sleep masks just help you block the light from your eyes while you hit the sack, you are wrong! Getting your hands on a sleep mask is an affordable and portable solution to help you ...

Hypnotherapy offers a gentle, effective way to treat emetophobia by reprogramming subconscious fear responses and building ...