As the darker mornings and evenings roll in, the last Sunday of October marks the end of British Summer Time (BST) as the ...

excluding those with central or obstructive sleep apnea. All patients were offered and accepted instruction in self-hypnosis for treatment of insomnia, and for other symptoms if it was felt that ...

Reveri is one of a number of apps offering programmes to help manage and alleviate issues ranging from stress and trauma to improving concentration and controlling unwanted habits. Sessions tend to be ...

During the interview, she revealed that Trump doesn't sleep in pajamas. Melania responded, “Huh,” to a question from Fox News presenter Greg Gutfeld about whether she would have married Trump ...

Carbon dioxide is a colorless, odorless gas that is retained in the blood when sleep disorders occur. Its chemical compound consists of one atom of carbon covalently bonded to two atoms of oxygen.

It's something that effects millions of people worldwide, and is the leading cause of sleep divorce. But it doesn't have to be the be all and end all of sharing a bed. Here we speak to Dr.

It’s also important to get the right amount of sleep on a regular basis to help prevent potential health consequences. In an “ideal” world, you’d have the luxury of going to bed early and ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. CBD gummies may offer an easy and tasty way to ...

Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...